GET YOUR LUST FOR LIFE BACK

THE COMPLETE GUIDE
FOR UNDOING YOUR CHRONIC STRESS

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YOU CAN'T THINK YOUR STRESS AWAY

You can understand exactly why you’re stressed and still feel it everywhere in your body.

This free illustrated guide shows you how to undo the effects of stress through The Body First Way of Ritual Bathing.

• LEARN IT IN 2 MINUTES. BEGIN TONIGHT.
No new routine. No mental mastery required.

• CHANGE YOUR MIND FROM THE BODY UP
Use 3 Anchors: water, botanical aroma and mindfulness. Together, they create a new state your mind can follow.

• CHOOSE THE RITUAL BATH YOUR BODY NEEDS
Four complete practices help you Calm, Center, Energize or Inspire.

• LEARN TO TURN ROUTINES INTO RITUALS
Five simple steps turn the bath or shower you already take into way to expand your own energy and aliveness.

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“I NOTICED A SECRET IN PLAIN SIGHT.”

As creator and General Manager of The Standard, Miami, I watched hundred of thousands of people arrive stressed and leave calmer, clearer and more alive.

The change began in their bodies, not their minds.

That discovery became the Body-First Way of Ritual Bathing.

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WHAT YOUR FELLOW BATHERS ARE EXPERIENCING

CHANGE HOW YOU FEEL SHIFT THE WAY YOU EXPERIENCE LIFE

The complete guide includes a ritual bath for every state.
Choose where you want to begin.

  • CALM

    When everything feels too loud.

  • CENTER

    When you've lost your own signal.

  • ENERGIZE

    When your get-up-and-go got up and left.

  • INSPIRE

    When the color has gone out of things.